CRANBERRY & CANDIED WALNUT SPRING MIX vs ORGANIC GREEN OLIVES JUMBO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN OLIVES JUMBO wins in 6 out of 11 nutrient categories
CRANBERRY & CANDIED WALNUT SPRING MIX: 3
vs
ORGANIC GREEN OLIVES JUMBO: 6
(2 ties)
Overview
| Nutrient | CRANBERRY & CANDIED WALNUT SPRING MIX | ORGANIC GREEN OLIVES JUMBO | Winner |
|---|---|---|---|
| Calories | 164 cal | 87 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 20.3 g | 4.4 g | |
| Fat | 7.0 g | 6.5 g | |
| Fiber | 2.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & CANDIED WALNUT SPRING MIX | ORGANIC GREEN OLIVES JUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY & CANDIED WALNUT SPRING MIX | ORGANIC GREEN OLIVES JUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 87 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 391 MG | 913 MG |