CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX vs SWEET MATCHA ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET MATCHA ROASTED CASHEWS wins in 10 out of 17 nutrient categories
CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX: 4
vs
SWEET MATCHA ROASTED CASHEWS: 10
(3 ties)
Overview
| Nutrient | CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX | SWEET MATCHA ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 46.4 g | 42.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX | SWEET MATCHA ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 22.9 UG |
Minerals
| Mineral | CRANBERRY BOURBON PECAN HONEY VANILLA BOURBON PECANS WITH COATED DRIED CRANBERRIES HOLIDAY MIX | SWEET MATCHA ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Copper, Cu | 0 MG | 3.2 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 232 MG | 214 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |