CRANBERRY vs LOWFAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY wins in 8 out of 14 nutrient categories
CRANBERRY: 8
vs
LOWFAT YOGURT MOUSSE: 4
(2 ties)
Overview
| Nutrient | CRANBERRY | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 67 cal | 124 cal | |
| Protein | 8.7 g | 4.4 g | |
| Carbs | 4.7 g | 22.1 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | CRANBERRY | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 93 MG | 159 MG | |
| Sodium, Na | 40 MG | 66 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |