CRANBERRY BLISS BARS vs CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRANBERRY BLISS BARS: 4
vs
CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY BLISS BARS | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 435 cal | 483 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 53.6 g | 45 g | |
| Fat | 21.7 g | 33.3 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY BLISS BARS | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY BLISS BARS | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 333 MG | 400 MG |