CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS vs WHOLE CHERRIES DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS wins in 8 out of 10 nutrient categories
CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS: 8
vs
WHOLE CHERRIES DARK CHOCOLATE: 1
(1 ties)
Overview
| Nutrient | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | WHOLE CHERRIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 46.4 g | 56.7 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY BLEND A SWEET AND TANGY BLEND OF PEANUTS | WHOLE CHERRIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 6.7 MG | |
| Potassium, K | 643 MG | 383 MG | |
| Sodium, Na | 179 MG | 17 MG |