CRANBERRY BEANS vs CANNELLINI ORGANIC LOW SODIUM BEANS
Nutrition comparison per 100 g serving
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CANNELLINI ORGANIC LOW SODIUM BEANS wins in 5 out of 10 nutrient categories
CRANBERRY BEANS: 4
vs
CANNELLINI ORGANIC LOW SODIUM BEANS: 5
(1 ties)
Overview
| Nutrient | CRANBERRY BEANS | CANNELLINI ORGANIC LOW SODIUM BEANS | Winner |
|---|---|---|---|
| Calories | 257 cal | 92 cal | |
| Protein | 22.9 g | 5.4 g | |
| Carbs | 60 g | 13.9 g | |
| Fat | 1.4 g | 0.4 g | |
| Fiber | 25.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY BEANS | CANNELLINI ORGANIC LOW SODIUM BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 6.6 MG | 1.9 MG | |
| Potassium, K | 1,171 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |