CRANBERRY AND NUT MIX OF PEANUTS vs CINNAMON CHURRO FLAVORED WALNUTS
Nutrition comparison per 100 g serving
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CRANBERRY AND NUT MIX OF PEANUTS wins in 5 out of 10 nutrient categories
CRANBERRY AND NUT MIX OF PEANUTS: 5
vs
CINNAMON CHURRO FLAVORED WALNUTS: 4
(1 ties)
Overview
| Nutrient | CRANBERRY AND NUT MIX OF PEANUTS | CINNAMON CHURRO FLAVORED WALNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 679 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 40 g | 17.9 g | |
| Fat | 33.3 g | 60.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY AND NUT MIX OF PEANUTS | CINNAMON CHURRO FLAVORED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 233 MG | 411 MG | |
| Sodium, Na | 233 MG | 143 MG |