CRANBERRY ALMOND WITH PUMPKIN SEEDS ANCIENT GRAINS GRANOLA CEREAL vs SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS
Nutrition comparison per 100 g serving
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SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS wins in 5 out of 11 nutrient categories
CRANBERRY ALMOND WITH PUMPKIN SEEDS ANCIENT GRAINS GRANOLA CEREAL: 4
vs
SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND WITH PUMPKIN SEEDS ANCIENT GRAINS GRANOLA CEREAL | SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calories | 392 cal | 433 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 74.5 g | 60 g | |
| Fat | 6.9 g | 23.3 g | |
| Fiber | 9.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND WITH PUMPKIN SEEDS ANCIENT GRAINS GRANOLA CEREAL | SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND WITH PUMPKIN SEEDS ANCIENT GRAINS GRANOLA CEREAL | SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 314 MG | 333 MG | |
| Sodium, Na | 216 MG | 467 MG |