CRANBERRY ALMOND MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS vs CHOCOLATE BROWNIE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY ALMOND MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS wins in 15 out of 18 nutrient categories
CRANBERRY ALMOND MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS: 15
vs
CHOCOLATE BROWNIE FRUIT & NUT BARS: 1
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 17.8 g | 8.3 g | |
| Carbs | 51.1 g | 56.3 g | |
| Fat | 13.3 g | 18.8 g | |
| Fiber | 11.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Niacin | 17.8 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 10.7 UG | 0 UG | |
| Vitamin B-6 | 3.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 17.8 UG | 0 UG |
Minerals
| Mineral | CRANBERRY ALMOND MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 62 MG | |
| Iron, Fe | 12 MG | 5.4 MG | |
| Potassium, K | 222 MG | 667 MG | |
| Sodium, Na | 300 MG | 208 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |