CRANBERRY ALMOND MAPLE FLAVOR GRANOLA vs GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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GRAIN-FREE GRANOLA wins in 5 out of 11 nutrient categories
CRANBERRY ALMOND MAPLE FLAVOR GRANOLA: 3
vs
GRAIN-FREE GRANOLA: 5
(3 ties)
Overview
| Nutrient | CRANBERRY ALMOND MAPLE FLAVOR GRANOLA | GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 63.3 g | 33.3 g | |
| Fat | 20 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND MAPLE FLAVOR GRANOLA | GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND MAPLE FLAVOR GRANOLA | GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 63 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 573 MG | |
| Sodium, Na | 33 MG | 383 MG |