CRANBERRY ALMOND HOMESTYLE GRANOLA vs CINNAMON MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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CINNAMON MULTIGRAIN CEREAL wins in 12 out of 16 nutrient categories
CRANBERRY ALMOND HOMESTYLE GRANOLA: 3
vs
CINNAMON MULTIGRAIN CEREAL: 12
(1 ties)
Overview
| Nutrient | CRANBERRY ALMOND HOMESTYLE GRANOLA | CINNAMON MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 381 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 63.3 g | 78.6 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND HOMESTYLE GRANOLA | CINNAMON MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 571 UG | |
| Niacin | 0 MG | 11.4 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.2 MG |
Minerals
| Mineral | CRANBERRY ALMOND HOMESTYLE GRANOLA | CINNAMON MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 405 MG | |
| Iron, Fe | 3.3 MG | 26.4 MG | |
| Phosphorus, P | 0 MG | 310 MG | |
| Potassium, K | 337 MG | 238 MG | |
| Sodium, Na | 217 MG | 476 MG |