CRANBERRY ALMOND FLAVORED SNACK BARS vs BLACK BEANS & PEAS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND FLAVORED SNACK BARS wins in 5 out of 10 nutrient categories
CRANBERRY ALMOND FLAVORED SNACK BARS: 5
vs
BLACK BEANS & PEAS: 3
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND FLAVORED SNACK BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calories | 400 cal | 257 cal | |
| Protein | 31.4 g | 11.4 g | |
| Carbs | 45.7 g | 48.6 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 11.4 g | 11.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ALMOND FLAVORED SNACK BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 66 MG | |
| Iron, Fe | 2.9 MG | 5.7 MG | |
| Potassium, K | 286 MG | 246 MG | |
| Sodium, Na | 271 MG | 57 MG |