CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH vs BACON CHICKEN SALAD ON GRAIN
Nutrition comparison per 100 g serving
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BACON CHICKEN SALAD ON GRAIN wins in 6 out of 10 nutrient categories
CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH: 3
vs
BACON CHICKEN SALAD ON GRAIN: 6
(1 ties)
Overview
| Nutrient | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | BACON CHICKEN SALAD ON GRAIN | Winner |
|---|---|---|---|
| Calories | 263 cal | 232 cal | |
| Protein | 10.8 g | 11.8 g | |
| Carbs | 32.9 g | 30.0 g | |
| Fat | 10.8 g | 8.0 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | BACON CHICKEN SALAD ON GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | BACON CHICKEN SALAD ON GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 432 MG | 437 MG |