CRANBERRY ALMOND & CASHEW TRAIL MIX vs ANTIOXIDANT - GOJI BERRIES
Nutrition comparison per 100 g serving
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ANTIOXIDANT - GOJI BERRIES wins in 7 out of 12 nutrient categories
CRANBERRY ALMOND & CASHEW TRAIL MIX: 3
vs
ANTIOXIDANT - GOJI BERRIES: 7
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND & CASHEW TRAIL MIX | ANTIOXIDANT - GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 50 g | 78.6 g | |
| Fat | 26.7 g | 14.3 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND & CASHEW TRAIL MIX | ANTIOXIDANT - GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 257.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND & CASHEW TRAIL MIX | ANTIOXIDANT - GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 196 MG |