CRANBERRY ALMOND CASHEW TRAIL MIX vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CASHEW TRAIL MIX wins in 5 out of 11 nutrient categories
CRANBERRY ALMOND CASHEW TRAIL MIX: 5
vs
DARK CHOCOLATE ALMONDS: 2
(4 ties)
Overview
| Nutrient | CRANBERRY ALMOND CASHEW TRAIL MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 46.7 g | 47.5 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CASHEW TRAIL MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND CASHEW TRAIL MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |