CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES vs BAKER'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES: 5
vs
BAKER'S: 5
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | BAKER'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | BAKER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | BAKER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 107 MG | 500 MG |