CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES vs SMOKY MOUNTAIN MIX
Nutrition comparison per 100 g serving
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SMOKY MOUNTAIN MIX wins in 6 out of 11 nutrient categories
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES: 3
vs
SMOKY MOUNTAIN MIX: 6
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | SMOKY MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 541 cal | |
| Protein | 0 g | 13.5 g | |
| Carbs | 50 g | 43.2 g | |
| Fat | 30.8 g | 37.8 g | |
| Fiber | 7.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | SMOKY MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | SMOKY MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 108 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 115 MG | 757 MG |