CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES vs HIKER'S TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES wins in 5 out of 11 nutrient categories
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES: 5
vs
HIKER'S TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 30.8 g | 39.3 g | |
| Fiber | 7.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 115 MG | 250 MG |