CRANBERRY ALMOND BREAKFAST FLATS CRISPY SNACK BARS vs NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND BREAKFAST FLATS CRISPY SNACK BARS wins in 6 out of 13 nutrient categories
CRANBERRY ALMOND BREAKFAST FLATS CRISPY SNACK BARS: 6
vs
NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND BREAKFAST FLATS CRISPY SNACK BARS | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 479 cal | |
| Protein | 7.5 g | 20.8 g | |
| Carbs | 67.5 g | 45.8 g | |
| Fat | 17.5 g | 27.1 g | |
| Fiber | 7.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND BREAKFAST FLATS CRISPY SNACK BARS | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND BREAKFAST FLATS CRISPY SNACK BARS | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 338 MG | 229 MG |