CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS vs CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS wins in 17 out of 25 nutrient categories
CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS: 6
vs
CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS: 17
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS | CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 475 cal | 353 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 50 g | 60.3 g | |
| Fat | 32.5 g | 7.4 g | |
| Fiber | 7.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS | CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 88 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 61.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 23.5 UG |
Minerals
| Mineral | CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS | CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 368 MG | |
| Copper, Cu | 0.5 MG | 0.2 MG | |
| Iron, Fe | 1.8 MG | 4.0 MG | |
| Magnesium, Mg | 100 MG | 88 MG | |
| Manganese, Mn | 2 MG | 1 MG | |
| Phosphorus, P | 0 MG | 15 MG | |
| Potassium, K | 325 MG | 441 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 62 MG | 206 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |