CRANBERRIES'N MORE vs CRANBERRY NUT DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRIES'N MORE wins in 5 out of 12 nutrient categories
CRANBERRIES'N MORE: 5
vs
CRANBERRY NUT DRIED SWEETENED CRANBERRIES: 4
(3 ties)
Overview
| Nutrient | CRANBERRIES'N MORE | CRANBERRY NUT DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 12.9 g | 11.8 g | |
| Carbs | 41.9 g | 50 g | |
| Fat | 32.3 g | 29.4 g | |
| Fiber | 6.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES'N MORE | CRANBERRY NUT DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRIES'N MORE | CRANBERRY NUT DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 4.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 0 MG | 338 MG |