Cranberries Westland Cranberry Jelly with Chilli 195g vs Mamia's Ethiopian Sauce Medium 400g
Nutrition comparison per 100 g serving
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Mamia's Ethiopian Sauce Medium 400g wins in 3 out of 7 nutrient categories
Cranberries Westland Cranberry Jelly with Chilli 195g: 2
vs
Mamia's Ethiopian Sauce Medium 400g: 3
(2 ties)
Overview
| Nutrient | Cranberries Westland Cranberry Jelly with Chilli 195g | Mamia's Ethiopian Sauce Medium 400g | Winner |
|---|---|---|---|
| Calories | 96 cal | 110 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 22.7 g | 16 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cranberries Westland Cranberry Jelly with Chilli 195g | Mamia's Ethiopian Sauce Medium 400g | Winner |
|---|---|---|---|
| Sodium, Na | 9 MG | 150 MG |