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No Brand Owner supplied for New Zealand Data, Mamia's Ethiopian Sauce Medium 400g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About Mamia's Ethiopian Sauce Medium 400g
Ethiopian-style medium curry sauce built on caramelised red onions, tomato paste, garlic, ginger, olive oil, and a blend of chilli and spices. A 100g serving provides 110 calories, 16g of carbs, 4g of fat, and 2.4g of protein. Simmer with chicken, lamb, or lentils to build an authentic berbere-adjacent base without grinding spices from scratch.
Ingredients
Caramelised Red Onions, Tomato Paste, Garlic, Ginger, Olive Oil, Black Pepper, Chilli, Shallots, Herbs and Spices, Salt
Calorie Breakdown
At 110 calories per 100 grams, Mamia's Ethiopian Sauce Medium 400g gets 9% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare No Brand Owner supplied for New Zealand Data, Mamia's Ethiopian Sauce Medium 400g
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