CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX vs SPICY JALAPENO SMOKED BEEF STICKS
Nutrition comparison per 100 g serving
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SPICY JALAPENO SMOKED BEEF STICKS wins in 6 out of 11 nutrient categories
CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX: 4
vs
SPICY JALAPENO SMOKED BEEF STICKS: 6
(1 ties)
Overview
| Nutrient | CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX | SPICY JALAPENO SMOKED BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 593 cal | 308 cal | |
| Protein | 10.7 g | 15.4 g | |
| Carbs | 60.7 g | 3.9 g | |
| Fat | 35.7 g | 26.9 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX | SPICY JALAPENO SMOKED BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX | SPICY JALAPENO SMOKED BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,077 MG |