CRANBERRIES 'N MORE vs JUMBO RUNNER PEANUTS
Nutrition comparison per 100 g serving
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JUMBO RUNNER PEANUTS wins in 5 out of 10 nutrient categories
CRANBERRIES 'N MORE: 3
vs
JUMBO RUNNER PEANUTS: 5
(2 ties)
Overview
| Nutrient | CRANBERRIES 'N MORE | JUMBO RUNNER PEANUTS | Winner |
|---|---|---|---|
| Calories | 484 cal | 571 cal | |
| Protein | 12.9 g | 25 g | |
| Carbs | 41.9 g | 21.4 g | |
| Fat | 32.3 g | 50 g | |
| Fiber | 6.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES 'N MORE | JUMBO RUNNER PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES 'N MORE | JUMBO RUNNER PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 429 MG |