CRANBERRIES & CHOCOLATE COCONUT BITES vs SUGAR WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRIES & CHOCOLATE COCONUT BITES wins in 7 out of 10 nutrient categories
CRANBERRIES & CHOCOLATE COCONUT BITES: 7
vs
SUGAR WAFERS: 2
(1 ties)
Overview
| Nutrient | CRANBERRIES & CHOCOLATE COCONUT BITES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 469 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 52.4 g | 71.9 g | |
| Fat | 23.8 g | 18.8 g | |
| Fiber | 9.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES & CHOCOLATE COCONUT BITES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CRANBERRIES & CHOCOLATE COCONUT BITES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Sodium, Na | 119 MG | 94 MG |