CRANBERRIES & CHOCOLATE COCONUT BITES vs DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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CRANBERRIES & CHOCOLATE COCONUT BITES wins in 6 out of 10 nutrient categories
CRANBERRIES & CHOCOLATE COCONUT BITES: 6
vs
DECORATED SHORTBREAD COOKIE: 3
(1 ties)
Overview
| Nutrient | CRANBERRIES & CHOCOLATE COCONUT BITES | DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 452 cal | 372 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 52.4 g | 58.1 g | |
| Fat | 23.8 g | 14.0 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES & CHOCOLATE COCONUT BITES | DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CRANBERRIES & CHOCOLATE COCONUT BITES | DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 119 MG | 233 MG |