CRAIG'S ALL NATURAL vs EMPRESS INTERNATIONAL LTD.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRAIG'S ALL NATURAL: 3
vs
EMPRESS INTERNATIONAL LTD.: 3
(4 ties)
Overview
| Nutrient | CRAIG'S ALL NATURAL | EMPRESS INTERNATIONAL LTD. | Winner |
|---|---|---|---|
| Calories | 88 cal | 115 cal | |
| Protein | 18.6 g | 26.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAIG'S ALL NATURAL | EMPRESS INTERNATIONAL LTD. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAIG'S ALL NATURAL | EMPRESS INTERNATIONAL LTD. | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 292 MG | 31 MG |