CRAFTY COOKING ROYAL CUPCAKE KIT vs SHAKE 'N POUR BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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SHAKE 'N POUR BUTTERMILK PANCAKE MIX wins in 8 out of 11 nutrient categories
CRAFTY COOKING ROYAL CUPCAKE KIT: 0
vs
SHAKE 'N POUR BUTTERMILK PANCAKE MIX: 8
(3 ties)
Overview
| Nutrient | CRAFTY COOKING ROYAL CUPCAKE KIT | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 371 cal | |
| Protein | 3.7 g | 8.1 g | |
| Carbs | 81.5 g | 72.6 g | |
| Fat | 7.4 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTY COOKING ROYAL CUPCAKE KIT | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFTY COOKING ROYAL CUPCAKE KIT | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 242 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 704 MG | 790 MG |