CRAFTY COOKING KITS vs ORIGINAL MIDWEST GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MIDWEST GRANOLA wins in 6 out of 11 nutrient categories
CRAFTY COOKING KITS: 3
vs
ORIGINAL MIDWEST GRANOLA: 6
(2 ties)
Overview
| Nutrient | CRAFTY COOKING KITS | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Calories | 364 cal | 607 cal | |
| Protein | 4.6 g | 17.9 g | |
| Carbs | 86.4 g | 35.7 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTY COOKING KITS | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFTY COOKING KITS | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 295 MG | 54 MG |