CRAFTY COOKING KITS vs PAN CAKES WITH RED BEAN PASTE FILLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRAFTY COOKING KITS: 4
vs
PAN CAKES WITH RED BEAN PASTE FILLING: 4
(2 ties)
Overview
| Nutrient | CRAFTY COOKING KITS | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Calories | 394 cal | 292 cal | |
| Protein | 3.0 g | 8.3 g | |
| Carbs | 81.8 g | 46.7 g | |
| Fat | 6.1 g | 8.3 g | |
| Fiber | 3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTY COOKING KITS | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFTY COOKING KITS | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Sodium, Na | 485 MG | 183 MG |