CRAFTY COOKING KITS vs GLUTEN FREE MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE MUFFIN MIX wins in 6 out of 11 nutrient categories
CRAFTY COOKING KITS: 3
vs
GLUTEN FREE MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | CRAFTY COOKING KITS | GLUTEN FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 2.6 g | 6.1 g | |
| Carbs | 84.6 g | 81.6 g | |
| Fat | 5.1 g | 5.1 g | |
| Fiber | 2.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTY COOKING KITS | GLUTEN FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFTY COOKING KITS | GLUTEN FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 41 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 692 MG | 571 MG |