CRAFTY COOKING KITS vs CORNBREAD GLUTEN FREE MIX
Nutrition comparison per 100 g serving
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CORNBREAD GLUTEN FREE MIX wins in 9 out of 11 nutrient categories
CRAFTY COOKING KITS: 0
vs
CORNBREAD GLUTEN FREE MIX: 9
(2 ties)
Overview
| Nutrient | CRAFTY COOKING KITS | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 355 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 84.6 g | 80.7 g | |
| Fat | 5.1 g | 1.6 g | |
| Fiber | 2.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTY COOKING KITS | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFTY COOKING KITS | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 55 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 692 MG | 935 MG |