CRAFT SEED BAR vs MARSHMALLOW FLAVORED TREATS BARS
Nutrition comparison per 100 g serving
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MARSHMALLOW FLAVORED TREATS BARS wins in 11 out of 17 nutrient categories
CRAFT SEED BAR: 3
vs
MARSHMALLOW FLAVORED TREATS BARS: 11
(3 ties)
Overview
| Nutrient | CRAFT SEED BAR | MARSHMALLOW FLAVORED TREATS BARS | Winner |
|---|---|---|---|
| Calories | 644 cal | 417 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 48.9 g | 75 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT SEED BAR | MARSHMALLOW FLAVORED TREATS BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFT SEED BAR | MARSHMALLOW FLAVORED TREATS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 625 MG | |
| Iron, Fe | 4 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 354 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |