CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 8 out of 11 nutrient categories
CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE: 2
vs
LASAGNA WITH MEAT SAUCE: 8
(1 ties)
Overview
| Nutrient | CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 119 cal | |
| Protein | 6.3 g | 6.6 g | |
| Carbs | 13.3 g | 12.4 g | |
| Fat | 5.5 g | 4.9 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 231 MG | 323 MG |