CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE vs KOREAN STYLE WITH TOFU WHITE & RED QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE wins in 6 out of 10 nutrient categories
CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE: 6
vs
KOREAN STYLE WITH TOFU WHITE & RED QUINOA: 3
(1 ties)
Overview
| Nutrient | CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE | KOREAN STYLE WITH TOFU WHITE & RED QUINOA | Winner |
|---|---|---|---|
| Calories | 129 cal | 84 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 13.3 g | 14.1 g | |
| Fat | 5.5 g | 3.1 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE | KOREAN STYLE WITH TOFU WHITE & RED QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 180 MG | 69 MG | |
| Sodium, Na | 231 MG | 244 MG |