CRAFT A COOKIE CUPCAKE & DONUT vs AHOLD
Nutrition comparison per 100 g serving
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CRAFT A COOKIE CUPCAKE & DONUT wins in 5 out of 11 nutrient categories
CRAFT A COOKIE CUPCAKE & DONUT: 5
vs
AHOLD: 3
(3 ties)
Overview
| Nutrient | CRAFT A COOKIE CUPCAKE & DONUT | AHOLD | Winner |
|---|---|---|---|
| Calories | 391 cal | 438 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 71.7 g | 78.1 g | |
| Fat | 10.9 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT A COOKIE CUPCAKE & DONUT | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFT A COOKIE CUPCAKE & DONUT | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 141 MG | 375 MG |