CRACKERS WITH GARLIC SCROCCHI vs MATZO BALL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRACKERS WITH GARLIC SCROCCHI: 4
vs
MATZO BALL: 4
(3 ties)
Overview
| Nutrient | CRACKERS WITH GARLIC SCROCCHI | MATZO BALL | Winner |
|---|---|---|---|
| Calories | 467 cal | 105 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 73.3 g | 8.8 g | |
| Fat | 13.3 g | 6.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS WITH GARLIC SCROCCHI | MATZO BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS WITH GARLIC SCROCCHI | MATZO BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 351 MG |