Bread & Circus, MATZO BALL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
About MATZO BALL
Whole Foods Market Matzo Ball provides 105 calories per 57 g serving, with 8.8 g carbohydrates, 6.1 g fat and 3.5 g protein. The matzo ball is made from chicken stock, egg, matzo meal, canola oil, dill, sea salt, baking powder and pepper. The chicken stock base gives these a savory character, while the dill and pepper season them without added dairy. They are typically served in chicken soup.
Ingredients
CHICKEN STOCK, EGG, MATZOH MEAL, CANOLA OIL, DILL, SEA SALT, BAKING POWDER, PEPPER
Calorie Breakdown
At 105 calories per 100 grams, MATZO BALL gets 13% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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