CRACKERS vs NACHO CHIPS
Nutrition comparison per 100 g serving
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NACHO CHIPS wins in 5 out of 11 nutrient categories
CRACKERS: 4
vs
NACHO CHIPS: 5
(2 ties)
Overview
| Nutrient | CRACKERS | NACHO CHIPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 111 cal | |
| Protein | 11.5 g | 1.0 g | |
| Carbs | 76.9 g | 9.1 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | NACHO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | NACHO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 538 MG | 838 MG |