CRACKERS vs FOOD CLUB

Nutrition comparison per 100 g serving

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CRACKERS wins in 5 out of 10 nutrient categories

CRACKERS: 5 vs FOOD CLUB: 3 (2 ties)

Overview

Nutrient	CRACKERS	FOOD CLUB	Winner
Calories	533 cal	500 cal
Protein	11.8 g	6.3 g
Carbs	53.3 g	62.5 g
Fat	29.6 g	25 g
Fiber	3.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	FOOD CLUB
Calcium, Ca	118 MG	0 MG
Iron, Fe	3.6 MG	2.3 MG
Sodium, Na	651 MG	656 MG

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