CRACKERS vs CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 7 out of 15 nutrient categories
CRACKERS: 7
vs
CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS: 6
(2 ties)
Overview
| Nutrient | CRACKERS | CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 70.8 g | 63.3 g | |
| Fat | 8.3 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 8.3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 113 MG | |
| Iron, Fe | 6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 625 MG | 833 MG |