CRACKERS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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CRACKERS wins in 9 out of 15 nutrient categories
CRACKERS: 9
vs
ICE CREAM CUPS: 2
(4 ties)
Overview
| Nutrient | CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 72.2 g | 80 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 20 MG | |
| Iron, Fe | 6 MG | 4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 556 MG | 100 MG |