CRACKERS vs H.T. TRADERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 4 out of 10 nutrient categories
CRACKERS: 4
vs
H.T. TRADERS: 3
(3 ties)
Overview
| Nutrient | CRACKERS | H.T. TRADERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 21.4 g | 6.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | H.T. TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | H.T. TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 893 MG | 533 MG |