CRACKERS 'N CHEESE DIP HANDI-SNACKS vs BARBECUE SOY CRISPS
Nutrition comparison per 100 g serving
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CRACKERS 'N CHEESE DIP HANDI-SNACKS wins in 5 out of 11 nutrient categories
CRACKERS 'N CHEESE DIP HANDI-SNACKS: 5
vs
BARBECUE SOY CRISPS: 4
(2 ties)
Overview
| Nutrient | CRACKERS 'N CHEESE DIP HANDI-SNACKS | BARBECUE SOY CRISPS | Winner |
|---|---|---|---|
| Calories | 370 cal | 429 cal | |
| Protein | 7.4 g | 25 g | |
| Carbs | 40.7 g | 57.1 g | |
| Fat | 22.2 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS 'N CHEESE DIP HANDI-SNACKS | BARBECUE SOY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS 'N CHEESE DIP HANDI-SNACKS | BARBECUE SOY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 1,259 MG | 964 MG |