CRACKERS vs CHEESECAKE SIPPI COOKIE SANDWICH
Nutrition comparison per 100 g serving
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CRACKERS wins in 7 out of 11 nutrient categories
CRACKERS: 7
vs
CHEESECAKE SIPPI COOKIE SANDWICH: 3
(1 ties)
Overview
| Nutrient | CRACKERS | CHEESECAKE SIPPI COOKIE SANDWICH | Winner |
|---|---|---|---|
| Calories | 419 cal | 345 cal | |
| Protein | 6.5 g | 5.4 g | |
| Carbs | 80.7 g | 31.9 g | |
| Fat | 9.7 g | 22.3 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CHEESECAKE SIPPI COOKIE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CRACKERS | CHEESECAKE SIPPI COOKIE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 45 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 452 MG | 199 MG |