CRACKERS vs CULINARY CRISPS
Nutrition comparison per 100 g serving
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CULINARY CRISPS wins in 5 out of 11 nutrient categories
CRACKERS: 4
vs
CULINARY CRISPS: 5
(2 ties)
Overview
| Nutrient | CRACKERS | CULINARY CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CULINARY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRACKERS | CULINARY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 750 MG | 500 MG |