CRACKERS vs CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 12 nutrient categories
CRACKERS: 6
vs
CHEDDAR BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | CRACKERS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 476 cal | |
| Protein | 13.3 g | 9.5 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 15 g | 19.1 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 143 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,067 MG | 762 MG |