CRACKERS vs XL CRACKER SANDWICHES
Nutrition comparison per 100 g serving
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XL CRACKER SANDWICHES wins in 5 out of 11 nutrient categories
CRACKERS: 4
vs
XL CRACKER SANDWICHES: 5
(2 ties)
Overview
| Nutrient | CRACKERS | XL CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 500 cal | |
| Protein | 118.8 g | 10.7 g | |
| Carbs | 62.5 g | 60.7 g | |
| Fat | 100 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | XL CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | XL CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 143 MG | |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 812 MG | 571 MG |