CRACKERS vs CRACKER
Nutrition comparison per 100 g serving
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CRACKER wins in 5 out of 10 nutrient categories
CRACKERS: 3
vs
CRACKER: 5
(2 ties)
Overview
Vitamins
| Vitamin | CRACKERS | CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 545 MG | 500 MG |